Wellness Week: February 2021

February 22-26, 2021

PR Club Presents: Wellness Week! While you’re typically joining us for public relations-related programs (we’ll get back to those soon, don’t worry!), we’re shaking things up after nearly one year of quarantine and adjusting to the “new normal.” Regardless of the industry you’re in, we could all use a refresh and restart on our wellness – both mind and body. Join us for two sessions during the week of Feb. 22 that will take your mind off work and help you get through the last few weeks of winter here in New England.

 

Holistic Health | Feb. 23

Morgan Tedeschi, @thesmilingut, Holistic Health Coach

Tues., Feb 23 @ 12:00 – 12:30 pm

Morgan, a gut health advocate, will kick off the session with an overview of finding balance on and off the plate, easy nutrition to keep your energy level up, and ways to optimize your diet so you get the most out of your winter quarantine day. Q&A from the audience will wrap up the session.

FREE for members

$5 for non-members

All proceeds, including a PR Club match donation, will be donated to The Ellie Fund.

Register HERE for the Holistic Health session.

 

Yoga Flow | Feb. 25

Abby Campbell, @gailcampbell, Yoga Instructor

Thurs., Feb 25 at 8:00 – 8:30 am

Abby will lead a 30 minute yoga flow via Zoom. All levels welcome!

FREE for members

$5 for non-members

All proceeds, including a PR Club match donation, will be donated to Rosie’s Place.

Register HERE for the Yoga Flow session.

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